Marinated Sea Bass With Cilantro And Ginger Receita

Escape to the Caribbean with this vibrant Marinated Sea Bass recipe! The fragrant blend of ginger and cilantro creates an unforgettable flavor explosion. Perfect for a weeknight dinner or a special occasion, this recipe is incredibly versatile – use sea bass, snapper, grouper, mahi-mahi, or cod. Even a shorter marinating time delivers incredible results! Inspired by La Jolla Cooks, a fundraising cookbook for La Jolla Country Day School, this dish pairs beautifully with white rice and a refreshing rum punch. Get ready for a taste of paradise!

Preparo 20 min

Cozimento 250 min

Calorias 382.2 kcal

Proteína 84g

Avaliação Seja o primeiro

Marinated Sea Bass With Cilantro And Ginger

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Marinated Sea Bass With Cilantro And Ginger

2 tablespoons olive oil
Fresh Lemon
1 tablespoon grated fresh ginger
1/4 cup chopped fresh cilantro
Lemons
Salt
Pepper
Sea Bass Fillets

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Como fazer Marinated Sea Bass With Cilantro And Ginger

In a shallow, non-reactive dish, whisk together the soy sauce, lime juice, olive oil, grated ginger, minced garlic, chopped cilantro, and brown sugar until the sugar dissolves.
Add the fish fillets to the marinade, ensuring they are coated evenly. Spoon some of the marinade over the fish.
Marinate for at least 1 hour (or up to 4 hours for maximum flavor).
Preheat your grill or griddle to medium-high heat.
Grill the fish fillets for 3-4 minutes per side, or until cooked through and flakes easily with a fork. Baste with the marinade during cooking.
Serve immediately with white rice and your favorite sides. Enjoy your Caribbean escape!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Drinks & Cocktails Seafood Cod Recipes Asian The Americas Caribbean Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Main Dish Seafood Mexican

Perguntas frequentes

Quanto tempo leva para fazer Marinated Sea Bass With Cilantro And Ginger?

Marinated Sea Bass With Cilantro And Ginger leva cerca de 270 minutos do início ao fim — aproximadamente 20 minutos de preparo e 250 minutos de cozimento.

Quantas calorias tem Marinated Sea Bass With Cilantro And Ginger?

Marinated Sea Bass With Cilantro And Ginger tem aproximadamente 382.2 calorias por porção, com cerca de 84 g de proteína, 0 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Marinated Sea Bass With Cilantro And Ginger?

Os principais ingredientes de Marinated Sea Bass With Cilantro And Ginger são Olive Oil, Fresh Lemon, Ginger, Cilantro, Lemons, Salt. Veja a lista completa com as medidas acima.