Marinated Sea Bass With Cilantro And Ginger Rezept

Escape to the Caribbean with this vibrant Marinated Sea Bass recipe! The fragrant blend of ginger and cilantro creates an unforgettable flavor explosion. Perfect for a weeknight dinner or a special occasion, this recipe is incredibly versatile – use sea bass, snapper, grouper, mahi-mahi, or cod. Even a shorter marinating time delivers incredible results! Inspired by La Jolla Cooks, a fundraising cookbook for La Jolla Country Day School, this dish pairs beautifully with white rice and a refreshing rum punch. Get ready for a taste of paradise!

Vorbereitung 20 Min.
Kochzeit 250 Min.
Kalorien 382.2 kcal
Eiweiß 84g
Bewertung Sei der Erste
Marinated Sea Bass With Cilantro And Ginger 124

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Marinated Sea Bass With Cilantro And Ginger

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Marinated Sea Bass With Cilantro And Ginger? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Marinated Sea Bass With Cilantro And Ginger

  1. In a shallow, non-reactive dish, whisk together the soy sauce, lime juice, olive oil, grated ginger, minced garlic, chopped cilantro, and brown sugar until the sugar dissolves.
  2. Add the fish fillets to the marinade, ensuring they are coated evenly. Spoon some of the marinade over the fish.
  3. Marinate for at least 1 hour (or up to 4 hours for maximum flavor).
  4. Preheat your grill or griddle to medium-high heat.
  5. Grill the fish fillets for 3-4 minutes per side, or until cooked through and flakes easily with a fork. Baste with the marinade during cooking.
  6. Serve immediately with white rice and your favorite sides. Enjoy your Caribbean escape!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

0g

Fat

18g

Carbs

0g

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Marinated Sea Bass With Cilantro And Ginger?

Marinated Sea Bass With Cilantro And Ginger dauert insgesamt etwa 270 Minuten – ungefähr 20 Minuten Vorbereitung und 250 Minuten Kochzeit.

Wie viele Kalorien hat Marinated Sea Bass With Cilantro And Ginger?

Marinated Sea Bass With Cilantro And Ginger hat etwa 382.2 Kalorien pro Portion, mit ungefähr 84 g Eiweiß, 0 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Marinated Sea Bass With Cilantro And Ginger?

Die wichtigsten Zutaten für Marinated Sea Bass With Cilantro And Ginger sind Olive Oil, Fresh Lemon, Ginger, Cilantro, Lemons, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben