Mediterranean Quiche Receita

Craving a taste of the Mediterranean? This delightful quiche recipe, straight from the Lion's Paw B&B in Seaview, Washington, is a must-try! Shared by the charming hosts Michal and Allen Miller, this recipe combines flaky crust with savory mushrooms, creamy cheese, and aromatic herbs for a truly unforgettable culinary experience. Prepare to impress your family and friends with this easy-to-follow recipe.

Preparo 20 min
Cozimento 57 min
Calorias 191.2 kcal
Proteína 21g
Avaliação Seja o primeiro
Mediterranean Quiche 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mediterranean Quiche

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Como fazer Mediterranean Quiche

  1. Preheat oven to 350°F (175°C).
  2. In a blender, combine 1/2 cup milk, 3 large eggs, and 1/2 cup chopped onion.
  3. Add 1 cup of biscuit mix to the blender and blend until smooth, about 3 minutes.
  4. Grease a 9-inch pie pan. Layer 1 cup shredded cheese (e.g., feta or mozzarella) and 1 cup sliced mushrooms evenly across the bottom.
  5. Pour the blended mixture over the cheese and mushrooms.
  6. Sprinkle 1 tablespoon of Fines Herbs (or your favorite herbs like oregano, thyme, and basil) over the top.
  7. Garnish with 1/2 cup chopped tomatoes.
  8. Bake for 45-55 minutes, or until the quiche is set and golden brown.
  9. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

9g

Fat

30g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Mediterranean Quiche?

Mediterranean Quiche leva cerca de 77 minutos do início ao fim — aproximadamente 20 minutos de preparo e 57 minutos de cozimento.

Quantas calorias tem Mediterranean Quiche?

Mediterranean Quiche tem aproximadamente 191.2 calorias por porção, com cerca de 21 g de proteína, 3 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Mediterranean Quiche?

Os principais ingredientes de Mediterranean Quiche são Eggs, Milk, Onion, Biscuit Mix, Cheddar Cheese, Sliced Mushrooms. Veja a lista completa com as medidas acima.

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