Mexi Cheeseburger Quiche Receita

Spice up your weeknight with this low-carb Mexi Cheeseburger Quiche! A cheesy, flavorful twist on a classic, this recipe is ready in under an hour and packed with savory ground beef, onions, chiles, and a delightful cheesy topping. Perfect for keto or low-carb diets, this satisfying quiche is sure to become a family favorite.

Preparo 15 min
Cozimento 50 min
Calorias 389.4 kcal
Proteína 43g
Avaliação Seja o primeiro
Mexi Cheeseburger Quiche 42

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mexi Cheeseburger Quiche

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Como fazer Mexi Cheeseburger Quiche

  1. Preheat oven to 350°F (175°C).
  2. In a large skillet, brown 1 lb ground beef over medium-high heat. Break it up with a spoon as it cooks.
  3. Drain off any excess grease.
  4. Add 1/2 medium onion, chopped, and 1/2 cup chopped green chiles (canned) to the skillet. Cook for 5 minutes, until softened.
  5. While the beef mixture cooks, whisk together in a large bowl: 6 large eggs, 1 cup heavy cream, 1/2 cup shredded cheddar cheese, 1/4 cup shredded Monterey Jack cheese, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Pour the beef mixture into a 9-inch pie dish or tart pan.
  7. Pour the cheese mixture evenly over the beef.
  8. Bake for 35-40 minutes, or until the quiche is set and the cheese is golden brown and puffed.
  9. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

14g

Fat

61g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Mexi Cheeseburger Quiche?

Mexi Cheeseburger Quiche leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Mexi Cheeseburger Quiche?

Mexi Cheeseburger Quiche tem aproximadamente 389.4 calorias por porção, com cerca de 43 g de proteína, 2 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Mexi Cheeseburger Quiche?

Os principais ingredientes de Mexi Cheeseburger Quiche são Ground Beef, Onion, Diced Green Chilies, Eggs, Mayonnaise, Water. Veja a lista completa com as medidas acima.

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