Ingredientes para Mexican Egg Melts
- 2 large eggs
- 2 tablespoons plain Greek yogurt
- 1/4 cup finely chopped onion
- 1 teaspoon Mexican seasoning
- 4 English muffins halves
- 1-2 tablespoons chopped pickled jalapeños (or other chilies)
- 1 tablespoon shredded cheddar cheese (or your preferred Mexican blend)
- foil
- your favorite salsa
- a sprinkle of fresh cilantro
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Como fazer Mexican Egg Melts
- Preheat oven to 450°F (232°C). Line a baking sheet with foil.
- In a medium bowl, whisk together 2 large eggs, 2 tablespoons plain Greek yogurt, 1/4 cup finely chopped onion, and 1 teaspoon Mexican seasoning.
- Lightly toast 4 English muffins halves and place them on the prepared baking sheet.
- Evenly divide the egg mixture among the muffin halves. Top each with 1-2 tablespoons chopped pickled jalapeños (or other chilies) and 1 tablespoon shredded cheddar cheese (or your preferred Mexican blend).
- Bake for 10-12 minutes, or until the eggs are set and the cheese is melted and bubbly.
- Serve immediately, topped with your favorite salsa and a sprinkle of fresh cilantro (optional).
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
15g
Fat
25g
Carbs
5g
