Ingredientes para Mexican Layered Fruit Salad
- Sweet Apple
- Papaya
- Banana
- 1 cup chopped pineapple
- Nonfat Vanilla Yogurt
- Unsweetened Coconut
- 1/4 cup chopped walnuts
- 2 tablespoons honey (adjust to taste)
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Como fazer Mexican Layered Fruit Salad
- Chill all fruit in the refrigerator for at least 30 minutes before preparing the salad.
- Finely chop the mango (1 cup), pineapple (1 cup), and strawberries (1 cup).
- Gently combine the chopped fruit in a large bowl.
- In a separate bowl, mix 1 cup of plain Greek yogurt with 1 tablespoon of honey.
- Layer the fruit in a clear glass bowl or serving dish: Start with a layer of mangoes, followed by pineapple, and then strawberries.
- Evenly spread the yogurt mixture over the top layer of fruit.
- Sprinkle 1/4 cup of shredded coconut flakes evenly over the yogurt.
- Add a sprinkle of chopped walnuts (1/4 cup) and optional pomegranate seeds (1/4 cup).
- Drizzle with an additional 1 tablespoon of honey, if desired.
- Serve immediately and enjoy this refreshing and beautiful dessert!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
89g
Fat
3g
Carbs
10g
