Mexican Layered Fruit Salad Receta

A vibrant and refreshing twist on a classic Mexican fruit salad! This recipe skips the traditional cream for a lighter, healthier, and equally delicious version featuring creamy yogurt, crunchy walnuts, and sweet coconut flakes. Layers of juicy fruits create a stunning visual appeal, while the pomegranate seeds (optional) add a burst of tartness and beautiful color. Perfect for a hot day or a festive gathering!

Preparación 20 min
Cocción 15 min
Calorías 132.8 kcal
Proteína 2g
Valoración Sé el primero
Mexican Layered Fruit Salad 30

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mexican Layered Fruit Salad

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Cómo preparar Mexican Layered Fruit Salad

  1. Chill all fruit in the refrigerator for at least 30 minutes before preparing the salad.
  2. Finely chop the mango (1 cup), pineapple (1 cup), and strawberries (1 cup).
  3. Gently combine the chopped fruit in a large bowl.
  4. In a separate bowl, mix 1 cup of plain Greek yogurt with 1 tablespoon of honey.
  5. Layer the fruit in a clear glass bowl or serving dish: Start with a layer of mangoes, followed by pineapple, and then strawberries.
  6. Evenly spread the yogurt mixture over the top layer of fruit.
  7. Sprinkle 1/4 cup of shredded coconut flakes evenly over the yogurt.
  8. Add a sprinkle of chopped walnuts (1/4 cup) and optional pomegranate seeds (1/4 cup).
  9. Drizzle with an additional 1 tablespoon of honey, if desired.
  10. Serve immediately and enjoy this refreshing and beautiful dessert!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

89g

Fat

3g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Mexican Layered Fruit Salad?

Mexican Layered Fruit Salad tarda unos 35 minutos de principio a fin: aproximadamente 20 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Mexican Layered Fruit Salad?

Mexican Layered Fruit Salad tiene aproximadamente 132.8 calorías por ración, con unos 2 g de proteína, 10 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Mexican Layered Fruit Salad?

Los ingredientes principales de Mexican Layered Fruit Salad son Sweet Apple, Papaya, Banana, Pineapple, Nonfat Vanilla Yogurt, Unsweetened Coconut. Consulta la lista completa con cantidades más arriba.

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