Mexican Layered Fruit Salad Recette

A vibrant and refreshing twist on a classic Mexican fruit salad! This recipe skips the traditional cream for a lighter, healthier, and equally delicious version featuring creamy yogurt, crunchy walnuts, and sweet coconut flakes. Layers of juicy fruits create a stunning visual appeal, while the pomegranate seeds (optional) add a burst of tartness and beautiful color. Perfect for a hot day or a festive gathering!

Préparation 20 min

Cuisson 15 min

Calories 132.8 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Layered Fruit Salad

Sweet Apple
Papaya
Banana
1 cup chopped pineapple
Nonfat Vanilla Yogurt
Unsweetened Coconut
1/4 cup chopped walnuts
2 tablespoons honey (adjust to taste)

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Comment préparer Mexican Layered Fruit Salad

Chill all fruit in the refrigerator for at least 30 minutes before preparing the salad.
Finely chop the mango (1 cup), pineapple (1 cup), and strawberries (1 cup).
Gently combine the chopped fruit in a large bowl.
In a separate bowl, mix 1 cup of plain Greek yogurt with 1 tablespoon of honey.
Layer the fruit in a clear glass bowl or serving dish: Start with a layer of mangoes, followed by pineapple, and then strawberries.
Evenly spread the yogurt mixture over the top layer of fruit.
Sprinkle 1/4 cup of shredded coconut flakes evenly over the yogurt.
Add a sprinkle of chopped walnuts (1/4 cup) and optional pomegranate seeds (1/4 cup).
Drizzle with an additional 1 tablespoon of honey, if desired.
Serve immediately and enjoy this refreshing and beautiful dessert!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

89g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Salads Sweets & Sides Desserts Salmon Recipes The Americas American Mexican Healthy Vegetarian Gluten Free Summer Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American Salads Mexican Easy 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Layered Fruit Salad ?

Mexican Layered Fruit Salad prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Mexican Layered Fruit Salad ?

Mexican Layered Fruit Salad contient environ 132.8 calories par portion, avec environ 2 g de protéines, 10 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Layered Fruit Salad ?

Les principaux ingrédients de Mexican Layered Fruit Salad sont Sweet Apple, Papaya, Banana, Pineapple, Nonfat Vanilla Yogurt, Unsweetened Coconut. Consultez la liste complète avec les quantités ci-dessus.