Mexican Layered Fruit Salad Rezept

A vibrant and refreshing twist on a classic Mexican fruit salad! This recipe skips the traditional cream for a lighter, healthier, and equally delicious version featuring creamy yogurt, crunchy walnuts, and sweet coconut flakes. Layers of juicy fruits create a stunning visual appeal, while the pomegranate seeds (optional) add a burst of tartness and beautiful color. Perfect for a hot day or a festive gathering!

Vorbereitung 20 Min.

Kochzeit 15 Min.

Kalorien 132.8 kcal

Eiweiß 2g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Mexican Layered Fruit Salad

Sweet Apple
Papaya
Banana
1 cup chopped pineapple
Nonfat Vanilla Yogurt
Unsweetened Coconut
1/4 cup chopped walnuts
2 tablespoons honey (adjust to taste)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mexican Layered Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Mexican Layered Fruit Salad

Chill all fruit in the refrigerator for at least 30 minutes before preparing the salad.
Finely chop the mango (1 cup), pineapple (1 cup), and strawberries (1 cup).
Gently combine the chopped fruit in a large bowl.
In a separate bowl, mix 1 cup of plain Greek yogurt with 1 tablespoon of honey.
Layer the fruit in a clear glass bowl or serving dish: Start with a layer of mangoes, followed by pineapple, and then strawberries.
Evenly spread the yogurt mixture over the top layer of fruit.
Sprinkle 1/4 cup of shredded coconut flakes evenly over the yogurt.
Add a sprinkle of chopped walnuts (1/4 cup) and optional pomegranate seeds (1/4 cup).
Drizzle with an additional 1 tablespoon of honey, if desired.
Serve immediately and enjoy this refreshing and beautiful dessert!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

89g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Salads Sweets & Sides Desserts Salmon Recipes The Americas American Mexican Healthy Vegetarian Gluten Free Summer Recipes Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American Salads Mexican Easy 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mexican Layered Fruit Salad?

Mexican Layered Fruit Salad dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Mexican Layered Fruit Salad?

Mexican Layered Fruit Salad hat etwa 132.8 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 10 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Mexican Layered Fruit Salad?

Die wichtigsten Zutaten für Mexican Layered Fruit Salad sind Sweet Apple, Papaya, Banana, Pineapple, Nonfat Vanilla Yogurt, Unsweetened Coconut. Die vollständige Liste mit Mengenangaben findest du oben.