Minestra Escarole And Little Meatballs Soup Receita

A hearty and flavorful Italian-American soup, inspired by The Sopranos family cookbook! This recipe features tender escarole, savory meatballs, and a unique finishing touch for an unforgettable taste experience. Perfect for a chilly evening or a comforting family meal.

Preparo 20 min
Cozimento 70 min
Calorias 603 kcal
Proteína 102g
Avaliação Seja o primeiro
Minestra Escarole And Little Meatballs Soup 61

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Minestra Escarole And Little Meatballs Soup

  • 1 head escarole (about 1 1/2 lbs)
  • 8 cups chicken broth
  • 2 carrots
  • 1 lb ground veal
  • 1 egg, lightly beaten (for meatballs)
  • 1 small onion
  • 1/2 cup plain breadcrumbs
  • 1/2 cup grated Parmigiano-Reggiano cheese, plus extra for serving
  • Salt, to taste
  • Pepper, to taste
  • 1 cup ditalini
  • 1 egg, lightly beaten (for finishing)
  • 2 cloves garlic, minced (optional)
  • 2 tablespoons olive oil (optional)

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Como fazer Minestra Escarole And Little Meatballs Soup

  1. **Prep the Escarole:** Trim and discard any bruised outer leaves from the escarole. Cut off the stem ends. Separate the leaves and wash thoroughly in cool water, paying special attention to the center where soil might accumulate. Stack the leaves and cut them crosswise into 1-inch strips. You should have approximately 4 cups of prepared escarole.
  2. **Sauté Aromatics (Optional):** For a richer flavor, lightly sauté 1 diced onion and 2 cloves of minced garlic in 2 tablespoons of olive oil before proceeding to step 3.
  3. **Start the Soup:** In a large pot or Dutch oven, combine the prepared escarole, broth, and diced carrots. Bring to a gentle simmer over medium heat. Cook until the escarole is almost tender, about 30 minutes.
  4. **Make the Meatballs:** (See separate Meatball Mixture recipe below)
  5. **Add Pasta and Meatballs:** Once the escarole is tender, stir in the pasta and return the soup to a simmer. Gently drop the meatballs into the soup.
  6. **Simmer:** Cook over low heat, stirring occasionally, until the meatballs and pasta are cooked through, about 20 minutes.
  7. **Egg Finishing Touch:** Remove from heat. Drizzle in the lightly beaten egg, stirring gently to create delicate egg strands throughout the soup.
  8. **Season and Serve:** Taste and adjust seasoning with salt and pepper as needed. Top with grated Parmesan cheese and serve hot.

Nutrition Information (Approximate per serving)

Sodium

161 g

Sugar

30g

Fat

35g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Minestra Escarole And Little Meatballs Soup?

Minestra Escarole And Little Meatballs Soup leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Minestra Escarole And Little Meatballs Soup?

Minestra Escarole And Little Meatballs Soup tem aproximadamente 603 calorias por porção, com cerca de 102 g de proteína, 17 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Minestra Escarole And Little Meatballs Soup?

Os principais ingredientes de Minestra Escarole And Little Meatballs Soup são Escarole, Chicken Broth, Carrots, Ground Veal, Eggs, Onion. Veja a lista completa com as medidas acima.

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