Miso Glazed Kabocha Squash Recette

Bring the warmth of autumn into your kitchen with this vibrant Miso Glazed Kabocha Squash recipe! Sweet kabocha squash is perfectly complemented by a savory and slightly sweet miso glaze, creating a delicious fall side dish or vegetarian main course. Inspired by a stunning October sunset in 2008, this recipe is easy to make and delivers incredible flavor.

Préparation 15 min

Cuisson 35 min

Calories 106.1 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Miso Glazed Kabocha Squash

White Miso
Fresh Ginger
2 tablespoons sake
1 tablespoon vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
Light Brown Sugar
Kabocha Squash
Toasted Sesame Oil

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Comment préparer Miso Glazed Kabocha Squash

Preheat oven to 375°F (190°C).
In a blender or food processor, combine 2 tablespoons white miso paste, 1 tablespoon grated fresh ginger, 2 tablespoons sake, 1 tablespoon vegetable oil, 1 tablespoon rice vinegar, 1 tablespoon soy sauce, and 1 tablespoon brown sugar. Blend until smooth.
Peel, seed, and slice 1 medium kabocha squash (about 2 pounds) into ½-inch thick slices.
In a large bowl, toss the squash slices with the miso mixture, ensuring they are evenly coated.
Arrange the squash slices, slightly overlapping, on a large baking sheet lined with parchment paper.
Bake for 15 minutes.
Remove from oven, brush the squash slices with the remaining miso glaze.
Return to the oven and bake for another 5-10 minutes, or until the squash is tender and slightly caramelized. Check for doneness by piercing the thickest edges with a fork.
Drizzle with ½ teaspoon toasted sesame oil before serving. Enjoy hot or warm!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Asian Japanese American Healthy Vegetarian Vegan Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Side Dishes Vegetables Asian Fall Vegetarian Winter Dietary Seasonal Squash

Questions fréquentes

Combien de temps faut-il pour préparer Miso Glazed Kabocha Squash ?

Miso Glazed Kabocha Squash prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Miso Glazed Kabocha Squash ?

Miso Glazed Kabocha Squash contient environ 106.1 calories par portion, avec environ 4 g de protéines, 2 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Miso Glazed Kabocha Squash ?

Les principaux ingrédients de Miso Glazed Kabocha Squash sont White Miso, Fresh Ginger, Sake, Vegetable Oil, Rice Vinegar, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.