Mountain Berry Smoothie Receita

Beat those pregnancy cravings (or any craving!) with this incredibly refreshing Mountain Berry Smoothie! Bursting with the sweetness of strawberries and blueberries, creamy blueberry yogurt, and a zesty kick of orange juice, this smoothie is quick, easy, and customizable to your taste. Experiment with different yogurts and flavored orange juices to create your perfect blend. This recipe is a delicious and healthy way to start your day or enjoy a revitalizing treat anytime.

Preparo 5 min
Cozimento 4 min
Calorias 131.4 kcal
Proteína 6g
Avaliação Seja o primeiro
Mountain Berry Smoothie 28

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mountain Berry Smoothie

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Como fazer Mountain Berry Smoothie

  1. Combine 1 cup frozen strawberries, 1/2 cup frozen blueberries, 1 cup blueberry yogurt, 1/2 cup orange juice, and 1/2 cup ice in a blender.
  2. Blend until smooth and creamy, adding more orange juice if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

89g

Fat

2g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Mountain Berry Smoothie?

Mountain Berry Smoothie leva cerca de 9 minutos do início ao fim — aproximadamente 5 minutos de preparo e 4 minutos de cozimento.

Quantas calorias tem Mountain Berry Smoothie?

Mountain Berry Smoothie tem aproximadamente 131.4 calorias por porção, com cerca de 6 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Mountain Berry Smoothie?

Os principais ingredientes de Mountain Berry Smoothie são Frozen Strawberries, Blueberry Yogurt, Orange Juice, Ice Cube, Blueberries. Veja a lista completa com as medidas acima.

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