My Mum's Salmon Mornay Receita

This classic Salmon Mornay recipe, passed down through generations, is a guaranteed crowd-pleaser! Originally printed on the bottom of a beloved ovenproof dish, this recipe has been a staple at family gatherings for over forty years. Rich, creamy, and topped with golden-brown breadcrumbs, it's the perfect comforting side dish or a light main course. Easily doubled for parties!

Preparo 15 min
Cozimento 55 min
Calorias 339.6 kcal
Proteína 41g
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My Mum's Salmon Mornay 47

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Ingredientes para My Mum's Salmon Mornay

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Como fazer My Mum's Salmon Mornay

  1. Melt 50g butter in a medium saucepan over medium heat. Whisk in 50g flour, 1 tsp salt, and ½ tsp black pepper. Cook for 1 minute, stirring constantly, until a smooth paste forms (roux).
  2. Gradually whisk in 500ml milk. Bring to a simmer, stirring continuously, until the sauce thickens. Stir in 250g cooked salmon (flaked), 100g grated Gruyère cheese, and 50g grated Parmesan cheese.
  3. Pour the salmon mixture into a greased ovenproof casserole dish. In a small bowl, combine 2 tbsp melted butter with 50g breadcrumbs. Sprinkle evenly over the top of the mornay.
  4. Bake in a preheated moderate oven (180°C/350°F) for 25-30 minutes, or until the mornay is bubbly and the breadcrumbs are golden brown and crispy.
  5. Serve immediately. Delicious served with steamed rice, roasted vegetables, or a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

3g

Fat

46g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer My Mum's Salmon Mornay?

My Mum's Salmon Mornay leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem My Mum's Salmon Mornay?

My Mum's Salmon Mornay tem aproximadamente 339.6 calorias por porção, com cerca de 41 g de proteína, 7 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para My Mum's Salmon Mornay?

Os principais ingredientes de My Mum's Salmon Mornay são Canned Red Salmon, Butter, Plain Flour, Salt And Pepper, Milk, Lemon, Juice And Zest Of. Veja a lista completa com as medidas acima.

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