My Mum's Salmon Mornay Rezept

This classic Salmon Mornay recipe, passed down through generations, is a guaranteed crowd-pleaser! Originally printed on the bottom of a beloved ovenproof dish, this recipe has been a staple at family gatherings for over forty years. Rich, creamy, and topped with golden-brown breadcrumbs, it's the perfect comforting side dish or a light main course. Easily doubled for parties!

Vorbereitung 15 Min.
Kochzeit 55 Min.
Kalorien 339.6 kcal
Eiweiß 41g
Bewertung Sei der Erste
My Mum's Salmon Mornay 45

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Zubereitung von My Mum's Salmon Mornay

  1. Melt 50g butter in a medium saucepan over medium heat. Whisk in 50g flour, 1 tsp salt, and ½ tsp black pepper. Cook for 1 minute, stirring constantly, until a smooth paste forms (roux).
  2. Gradually whisk in 500ml milk. Bring to a simmer, stirring continuously, until the sauce thickens. Stir in 250g cooked salmon (flaked), 100g grated Gruyère cheese, and 50g grated Parmesan cheese.
  3. Pour the salmon mixture into a greased ovenproof casserole dish. In a small bowl, combine 2 tbsp melted butter with 50g breadcrumbs. Sprinkle evenly over the top of the mornay.
  4. Bake in a preheated moderate oven (180°C/350°F) for 25-30 minutes, or until the mornay is bubbly and the breadcrumbs are golden brown and crispy.
  5. Serve immediately. Delicious served with steamed rice, roasted vegetables, or a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

3g

Fat

46g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von My Mum's Salmon Mornay?

My Mum's Salmon Mornay dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat My Mum's Salmon Mornay?

My Mum's Salmon Mornay hat etwa 339.6 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 7 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für My Mum's Salmon Mornay?

Die wichtigsten Zutaten für My Mum's Salmon Mornay sind Canned Red Salmon, Butter, Plain Flour, Salt And Pepper, Milk, Lemon, Juice And Zest Of. Die vollständige Liste mit Mengenangaben findest du oben.

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