Natural Chocolate Peanut Butter Oatmeal Receita

Fuel your morning with this decadent and healthy Chocolate Peanut Butter Oatmeal! A delicious twist on a classic peanut butter cup, this recipe is quick, easy, and packed with protein and fiber. Enjoy a guilt-free breakfast that satisfies your chocolate and peanut butter cravings.

Preparo 2 min
Cozimento 8 min
Calorias 349.8 kcal
Proteína 28g
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Natural Chocolate Peanut Butter Oatmeal 32

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Natural Chocolate Peanut Butter Oatmeal

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Como fazer Natural Chocolate Peanut Butter Oatmeal

  1. Combine 1/2 cup rolled oats and 1 cup water in a microwave-safe bowl.
  2. Microwave on high for 3 minutes, or until the oats are cooked through and the water is absorbed.
  3. Stir in 2 tablespoons of natural peanut butter until well combined.
  4. Add 1-2 tablespoons of unsweetened cocoa powder (adjust to your preference) and mix thoroughly until smooth.
  5. Gradually add stevia or your preferred sweetener to taste. Start with 1/4 teaspoon and add more as needed.
  6. Enjoy immediately! Optional: Top with extra peanut butter, chocolate chips, or a sprinkle of nuts.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

20g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Natural Chocolate Peanut Butter Oatmeal?

Natural Chocolate Peanut Butter Oatmeal leva cerca de 10 minutos do início ao fim — aproximadamente 2 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Natural Chocolate Peanut Butter Oatmeal?

Natural Chocolate Peanut Butter Oatmeal tem aproximadamente 349.8 calorias por porção, com cerca de 28 g de proteína, 11 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Natural Chocolate Peanut Butter Oatmeal?

Os principais ingredientes de Natural Chocolate Peanut Butter Oatmeal são Rolled Oats, Natural Style Peanut Butter, Unsweetened Cocoa, Stevia. Veja a lista completa com as medidas acima.

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