Ingredientes para No Bake Strawberry Cheesecake Tarts Light
- Low Fat Plain Yogurt
- Miniature Graham Cracker Pie Crusts
- 1 egg white (lightly beaten)
- Low Fat Cottage Cheese
- Sugar
- 1 teaspoon vanilla extract
- ¼ teaspoon cinnamon
- Strawberry
- Strawberry All Fruit Spread
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Como fazer No Bake Strawberry Cheesecake Tarts Light
- Line a fine-mesh sieve or colander with cheesecloth or a coffee filter. Place 2 cups of plain non-fat Greek yogurt in the sieve and refrigerate for at least 4 hours, or preferably overnight, to drain excess whey.
- Preheat oven to 375°F (190°C). Lightly brush 6 mini tart shells with egg white. Bake for 5 minutes. Let cool completely on a wire rack.
- In a blender, combine 16 ounces (2 cups) of cottage cheese, 1 ½ cups drained yogurt, ½ cup sweetener (honey, maple syrup, or sugar substitute), 1 teaspoon vanilla extract, and ¼ teaspoon cinnamon. Blend until completely smooth and creamy.
- Evenly divide the cheesecake mixture among the cooled tart shells. Refrigerate for at least 2-3 hours, or until set.
- Gently warm ¼ cup of your favorite strawberry fruit spread (or jam) in a microwave-safe bowl for 10-15 seconds until slightly softened.
- In a small bowl, gently combine the warmed fruit spread with 1 cup sliced fresh strawberries. Cover and refrigerate until ready to serve.
- Before serving, spoon the strawberry mixture over the set cheesecake tarts. Garnish with extra fresh strawberries (optional). Enjoy!
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
124g
Fat
16g
Carbs
12g
