North African Orange Salad Receita

A vibrant and refreshing North African-inspired salad bursting with juicy oranges, crunchy nuts, and a sweet and spicy honey-cinnamon dressing. Easy to make in under 20 minutes, this delightful salad is perfect as a light lunch, a refreshing side dish, or a healthy dessert.

Preparo 10 min

Cozimento 15 min

Calorias 274.8 kcal

Proteína 13g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para North African Orange Salad

2 oranges
½ cup pomegranate seeds
Orange Zest
¼ cup slivered almonds
¼ cup shelled pistachios
2 tablespoons honey
1 tablespoon water
a pinch of ground cinnamon

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Como fazer North African Orange Salad

Peel and segment 2 oranges, reserving 1 tablespoon of orange zest.
In a medium bowl, combine the orange segments, ½ cup pomegranate seeds, ¼ cup slivered almonds, and ¼ cup shelled pistachios.
In a small microwave-safe bowl, combine 2 tablespoons of honey and 1 tablespoon of water. Microwave on high for 30 seconds, or until honey is melted and slightly warmed. Stir to combine.
Pour the honey mixture over the fruit and nut mixture. Toss gently to coat evenly.
Sprinkle with the reserved orange zest and a pinch of ground cinnamon.
Serve immediately or chill for later. Garnish with extra pistachios or pomegranate seeds, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

118g

Fat

Carbs

12g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Desserts Side Dishes Salmon Recipes Mediterranean African Moroccan Healthy Vegetarian Gluten Free Spring Recipes

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Perguntas frequentes

Quanto tempo leva para fazer North African Orange Salad?

North African Orange Salad leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem North African Orange Salad?

North African Orange Salad tem aproximadamente 274.8 calorias por porção, com cerca de 13 g de proteína, 12 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para North African Orange Salad?

Os principais ingredientes de North African Orange Salad são Oranges, Pomegranate Seeds, Orange Zest, Almonds, Pistachios, Honey. Veja a lista completa com as medidas acima.