Oatcakes Receita

Fuel your day with these delicious and easy-to-make oatcakes! Perfect for a quick breakfast or a satisfying snack, this recipe (adapted from a GI diet cookbook) is packed with wholesome goodness. These crispy oatcakes store well, but we bet they won't last long! Enjoy them straight from the oven or pack them for on-the-go energy.

Preparo 15 min
Cozimento 30 min
Calorias 125.8 kcal
Proteína 6g
Avaliação Seja o primeiro
Oatcakes 44

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oatcakes

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Como fazer Oatcakes

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together 1 ½ cups rolled oats, ½ cup almond flour, 1 teaspoon baking powder, ½ teaspoon salt, and ¼ cup brown sugar.
  3. Cut in ½ cup (1 stick) cold unsalted margarine using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. In a small bowl, whisk together 1 large egg, 1 teaspoon vanilla extract, and 2 tablespoons of water.
  5. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  6. Turn the dough out onto a lightly floured surface and gently form it into a rectangle. Cut the rectangle into 16 equal bars, approximately ½ inch thick.
  7. Place the oatcakes onto the prepared baking sheet, leaving a little space between each one.
  8. Bake for 15 minutes, then flip each oatcake and bake for an additional 10 minutes, or until golden brown and crisp.
  9. Let the oatcakes cool completely on a wire rack before serving or storing.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

6g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Oatcakes?

Oatcakes leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Oatcakes?

Oatcakes tem aproximadamente 125.8 calorias por porção, com cerca de 6 g de proteína, 4 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Oatcakes?

Os principais ingredientes de Oatcakes são Rolled Oats, Whole Wheat Flour, Wheat Bran, Splenda Sugar Substitute, Salt, Egg. Veja a lista completa com as medidas acima.

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