Oatcakes Recette

Fuel your day with these delicious and easy-to-make oatcakes! Perfect for a quick breakfast or a satisfying snack, this recipe (adapted from a GI diet cookbook) is packed with wholesome goodness. These crispy oatcakes store well, but we bet they won't last long! Enjoy them straight from the oven or pack them for on-the-go energy.

Préparation 15 min
Cuisson 30 min
Calories 125.8 kcal
Protéines 6g
Oatcakes 43

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oatcakes

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Comment préparer Oatcakes

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together 1 ½ cups rolled oats, ½ cup almond flour, 1 teaspoon baking powder, ½ teaspoon salt, and ¼ cup brown sugar.
  3. Cut in ½ cup (1 stick) cold unsalted margarine using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  4. In a small bowl, whisk together 1 large egg, 1 teaspoon vanilla extract, and 2 tablespoons of water.
  5. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  6. Turn the dough out onto a lightly floured surface and gently form it into a rectangle. Cut the rectangle into 16 equal bars, approximately ½ inch thick.
  7. Place the oatcakes onto the prepared baking sheet, leaving a little space between each one.
  8. Bake for 15 minutes, then flip each oatcake and bake for an additional 10 minutes, or until golden brown and crisp.
  9. Let the oatcakes cool completely on a wire rack before serving or storing.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

6g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Oatcakes ?

Oatcakes prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Oatcakes ?

Oatcakes contient environ 125.8 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Oatcakes ?

Les principaux ingrédients de Oatcakes sont Rolled Oats, Whole Wheat Flour, Wheat Bran, Splenda Sugar Substitute, Salt, Egg. Consultez la liste complète avec les quantités ci-dessus.

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