Old Fashioned Diabetic Date Squares Receita

Satisfy your sweet tooth without the sugar crash! This recipe for Old Fashioned Diabetic Date Squares delivers all the rich, chewy deliciousness of classic date squares, but with a significantly reduced sugar content. It's a simple, foolproof recipe that's guaranteed to become a family favorite. Prepare for requests for these irresistible treats – they're THAT good!

Preparo 20 min

Cozimento 55 min

Calorias 228.2 kcal

Proteína 4g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Old Fashioned Diabetic Date Squares

Oatmeal
All Purpose Flour
Baking Soda
1 teaspoon baking powder
Salt
Margarine
Brown Sugar
Rolled Oats
Date Filling
1 cup pitted dates
Cold Water
Orange
Orange Juice
Lemon Juice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Old Fashioned Diabetic Date Squares? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Old Fashioned Diabetic Date Squares

Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, combine the pitted dates, boiling water, and vanilla extract. Let stand for 15 minutes to soften the dates.
Meanwhile, in a separate bowl, cream together the butter and sugar substitutes until light and fluffy.
Beat in the eggs one at a time, then stir in the flour, baking powder, and cinnamon.
Stir in the softened date mixture until well combined.
Pour the batter into the prepared pan and spread evenly.
Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Let cool completely in the pan before cutting into squares.
Dust with powdered sugar substitute (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

92g

Fat

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups Low Protein Desserts Lunch Diabetic Dietary Brown Bag Inexpensive Low In Something Taste Mood To Go Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Old Fashioned Diabetic Date Squares?

Old Fashioned Diabetic Date Squares leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Old Fashioned Diabetic Date Squares?

Old Fashioned Diabetic Date Squares tem aproximadamente 228.2 calorias por porção, com cerca de 4 g de proteína, 11 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Old Fashioned Diabetic Date Squares?

Os principais ingredientes de Old Fashioned Diabetic Date Squares são Oatmeal, All Purpose Flour, Baking Soda, Baking Powder, Salt, Margarine. Veja a lista completa com as medidas acima.