Ingredientes para One Dish Chicken Parmesan
- Cooking Spray
- Flour
- Fast Rising Yeast
- Sugar
- Salt
- Water
- Olive Oil
- Breaded Chicken Tenders
- Spaghetti Sauce
- Italian Cheese Blend
- Italian Herb Seasoning
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Como fazer One Dish Chicken Parmesan
- Preheat oven to 350°F (175°C).
- Spray an 8x8-inch baking dish with cooking spray.
- In the prepared baking dish, whisk together: 1 cup all-purpose flour, 1 teaspoon garlic powder, 1/2 teaspoon dried oregano, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1 cup milk until smooth.
- Let the batter rest for 5-10 minutes.
- Arrange 4 boneless, skinless chicken breasts (about 1.5 lbs total) evenly over the batter.
- Pour 1 (24-ounce) jar of your favorite marinara sauce over the chicken.
- Sprinkle generously with 2 cups shredded mozzarella cheese and 1/4 cup grated Parmesan cheese.
- Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
- Let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
35g
Fat
42g
Carbs
19g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Savory Pies Casseroles Main Dish Eggs Dairy Poultry Vegetables American Oven Easy European Beginner Cook Italian Cheese Chicken One Dish Meal Comfort Food Meat Chicken Breasts Tomatoes Taste Mood Savory Equipment Presentation Served Hot
