Parmesan Parsley Roasted Cauliflower Receita

Unlock the irresistible sweetness of roasted cauliflower with this simple yet elegant recipe! Crispy florets tossed in olive oil, herbs, and a luxurious blend of Parmesan and Gruyère cheese. Inspired by Ina Garten's Barefoot Contessa, this dish is perfect as a side or a vegetarian main course. Get ready for unbelievably tender and flavorful cauliflower!

Preparo 15 min
Cozimento 45 min
Calorias 241.1 kcal
Proteína 29g
Avaliação Seja o primeiro
Parmesan Parsley Roasted Cauliflower 27

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Parmesan Parsley Roasted Cauliflower

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Parmesan Parsley Roasted Cauliflower? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Parmesan Parsley Roasted Cauliflower

  1. Preheat oven to 350°F (175°C).
  2. Remove outer green leaves from the cauliflower head and cut into approximately 1-inch florets. Discard the stem.
  3. In a large bowl, toss cauliflower florets with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Spread cauliflower in a single layer on a large baking sheet.
  5. Roast for 30 minutes, then toss gently.
  6. Continue roasting for another 15-20 minutes, or until cauliflower is tender and starting to brown.
  7. Remove from oven and sprinkle with 1/2 cup grated Parmesan cheese, 1/4 cup grated Gruyère cheese, and 1/4 cup chopped fresh parsley.
  8. Return to oven for 1-2 minutes, or until cheese is melted and bubbly.
  9. Season with additional salt and pepper to taste.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

14g

Fat

36g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Parmesan Parsley Roasted Cauliflower?

Parmesan Parsley Roasted Cauliflower leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Parmesan Parsley Roasted Cauliflower?

Parmesan Parsley Roasted Cauliflower tem aproximadamente 241.1 calorias por porção, com cerca de 29 g de proteína, 2 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Parmesan Parsley Roasted Cauliflower?

Os principais ingredientes de Parmesan Parsley Roasted Cauliflower são Head Cauliflower, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Parmesan Cheese, Gruyere Cheese. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação