Parmesan Parsley Roasted Cauliflower Recipe

Unlock the irresistible sweetness of roasted cauliflower with this simple yet elegant recipe! Crispy florets tossed in olive oil, herbs, and a luxurious blend of Parmesan and Gruyère cheese. Inspired by Ina Garten's Barefoot Contessa, this dish is perfect as a side or a vegetarian main course. Get ready for unbelievably tender and flavorful cauliflower!

Prep Time 15 mins
Cook Time 45 mins
Calories 241.1 kcal
Protein 29g
Rating Be the first
Parmesan Parsley Roasted Cauliflower 30

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Parmesan Parsley Roasted Cauliflower

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Parmesan Parsley Roasted Cauliflower? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Parmesan Parsley Roasted Cauliflower

  1. Preheat oven to 350°F (175°C).
  2. Remove outer green leaves from the cauliflower head and cut into approximately 1-inch florets. Discard the stem.
  3. In a large bowl, toss cauliflower florets with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Spread cauliflower in a single layer on a large baking sheet.
  5. Roast for 30 minutes, then toss gently.
  6. Continue roasting for another 15-20 minutes, or until cauliflower is tender and starting to brown.
  7. Remove from oven and sprinkle with 1/2 cup grated Parmesan cheese, 1/4 cup grated Gruyère cheese, and 1/4 cup chopped fresh parsley.
  8. Return to oven for 1-2 minutes, or until cheese is melted and bubbly.
  9. Season with additional salt and pepper to taste.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

14g

Fat

36g

Carbs

2g

Frequently Asked Questions

How long does it take to make Parmesan Parsley Roasted Cauliflower?

Parmesan Parsley Roasted Cauliflower takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Parmesan Parsley Roasted Cauliflower?

Parmesan Parsley Roasted Cauliflower has approximately 241.1 calories per serving, with about 29 g protein, 2 g carbohydrates and 26 g fat.

What ingredients do I need for Parmesan Parsley Roasted Cauliflower?

The key ingredients for Parmesan Parsley Roasted Cauliflower are Head Cauliflower, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Parmesan Cheese, Gruyere Cheese. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review