Parmesan Parsley Roasted Cauliflower Recette

Unlock the irresistible sweetness of roasted cauliflower with this simple yet elegant recipe! Crispy florets tossed in olive oil, herbs, and a luxurious blend of Parmesan and Gruyère cheese. Inspired by Ina Garten's Barefoot Contessa, this dish is perfect as a side or a vegetarian main course. Get ready for unbelievably tender and flavorful cauliflower!

Préparation 15 min
Cuisson 45 min
Calories 241.1 kcal
Protéines 29g
Parmesan Parsley Roasted Cauliflower 28

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Parmesan Parsley Roasted Cauliflower

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Comment préparer Parmesan Parsley Roasted Cauliflower

  1. Preheat oven to 350°F (175°C).
  2. Remove outer green leaves from the cauliflower head and cut into approximately 1-inch florets. Discard the stem.
  3. In a large bowl, toss cauliflower florets with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Spread cauliflower in a single layer on a large baking sheet.
  5. Roast for 30 minutes, then toss gently.
  6. Continue roasting for another 15-20 minutes, or until cauliflower is tender and starting to brown.
  7. Remove from oven and sprinkle with 1/2 cup grated Parmesan cheese, 1/4 cup grated Gruyère cheese, and 1/4 cup chopped fresh parsley.
  8. Return to oven for 1-2 minutes, or until cheese is melted and bubbly.
  9. Season with additional salt and pepper to taste.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

14g

Fat

36g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Parmesan Parsley Roasted Cauliflower ?

Parmesan Parsley Roasted Cauliflower prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Parmesan Parsley Roasted Cauliflower ?

Parmesan Parsley Roasted Cauliflower contient environ 241.1 calories par portion, avec environ 29 g de protéines, 2 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Parmesan Parsley Roasted Cauliflower ?

Les principaux ingrédients de Parmesan Parsley Roasted Cauliflower sont Head Cauliflower, Extra Virgin Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Parmesan Cheese, Gruyere Cheese. Consultez la liste complète avec les quantités ci-dessus.

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