Parsnip Sweet Potatoes Roasted Receita

This irresistible recipe combines the sweetness of roasted sweet potatoes with the earthy notes of parsnips, inspired by classic recipes. Perfectly seasoned and easily customizable, this side dish is a guaranteed crowd-pleaser! Enjoy this simple yet elegant recipe, perfect for a weeknight dinner or a special occasion. Roasting brings out the natural sweetness of the vegetables, creating a tender and flavorful experience.

Preparo 15 min
Cozimento 45 min
Calorias 35.9 kcal
Proteína 3g
Avaliação Seja o primeiro
Parsnip Sweet Potatoes Roasted 57

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Parsnip Sweet Potatoes Roasted

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Como fazer Parsnip Sweet Potatoes Roasted

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop 1 large sweet potato into 1-inch cubes.
  3. Peel and chop 2 large parsnips into 1-inch pieces.
  4. Boil the parsnips in a pot of water for 5 minutes. Drain well and pat dry with paper towels.
  5. In a large bowl, toss the sweet potatoes and parsnips with 1 tablespoon olive oil.
  6. Sprinkle with 1 teaspoon garlic powder, 1/2 teaspoon Cajun spice mix, and salt and pepper to taste.
  7. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  8. Roast for 20 minutes.
  9. Drizzle with 1 tablespoon soy sauce.
  10. Continue roasting for another 10-15 minutes, or until the vegetables are tender and slightly caramelized.
  11. Serve hot as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

6g

Fat

0g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Parsnip Sweet Potatoes Roasted?

Parsnip Sweet Potatoes Roasted leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Parsnip Sweet Potatoes Roasted?

Parsnip Sweet Potatoes Roasted tem aproximadamente 35.9 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Parsnip Sweet Potatoes Roasted?

Os principais ingredientes de Parsnip Sweet Potatoes Roasted são Sweet Potato, Parsnips, Garlic Powder, Cajun Seasoning, Soy Sauce, Salt & Pepper. Veja a lista completa com as medidas acima.

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