Parsnip Sweet Potatoes Roasted Recette

This irresistible recipe combines the sweetness of roasted sweet potatoes with the earthy notes of parsnips, inspired by classic recipes. Perfectly seasoned and easily customizable, this side dish is a guaranteed crowd-pleaser! Enjoy this simple yet elegant recipe, perfect for a weeknight dinner or a special occasion. Roasting brings out the natural sweetness of the vegetables, creating a tender and flavorful experience.

Préparation 15 min
Cuisson 45 min
Calories 35.9 kcal
Protéines 3g
Parsnip Sweet Potatoes Roasted 60

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Parsnip Sweet Potatoes Roasted

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Comment préparer Parsnip Sweet Potatoes Roasted

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop 1 large sweet potato into 1-inch cubes.
  3. Peel and chop 2 large parsnips into 1-inch pieces.
  4. Boil the parsnips in a pot of water for 5 minutes. Drain well and pat dry with paper towels.
  5. In a large bowl, toss the sweet potatoes and parsnips with 1 tablespoon olive oil.
  6. Sprinkle with 1 teaspoon garlic powder, 1/2 teaspoon Cajun spice mix, and salt and pepper to taste.
  7. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  8. Roast for 20 minutes.
  9. Drizzle with 1 tablespoon soy sauce.
  10. Continue roasting for another 10-15 minutes, or until the vegetables are tender and slightly caramelized.
  11. Serve hot as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

6g

Fat

0g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Parsnip Sweet Potatoes Roasted ?

Parsnip Sweet Potatoes Roasted prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Parsnip Sweet Potatoes Roasted ?

Parsnip Sweet Potatoes Roasted contient environ 35.9 calories par portion, avec environ 3 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Parsnip Sweet Potatoes Roasted ?

Les principaux ingrédients de Parsnip Sweet Potatoes Roasted sont Sweet Potato, Parsnips, Garlic Powder, Cajun Seasoning, Soy Sauce, Salt & Pepper. Consultez la liste complète avec les quantités ci-dessus.

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