Parsnip Sweet Potatoes Roasted Recipe

This irresistible recipe combines the sweetness of roasted sweet potatoes with the earthy notes of parsnips, inspired by classic recipes. Perfectly seasoned and easily customizable, this side dish is a guaranteed crowd-pleaser! Enjoy this simple yet elegant recipe, perfect for a weeknight dinner or a special occasion. Roasting brings out the natural sweetness of the vegetables, creating a tender and flavorful experience.

Prep Time 15 mins
Cook Time 45 mins
Calories 35.9 kcal
Protein 3g
Rating Be the first
Parsnip Sweet Potatoes Roasted 107

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Parsnip Sweet Potatoes Roasted

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How to Make Parsnip Sweet Potatoes Roasted

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop 1 large sweet potato into 1-inch cubes.
  3. Peel and chop 2 large parsnips into 1-inch pieces.
  4. Boil the parsnips in a pot of water for 5 minutes. Drain well and pat dry with paper towels.
  5. In a large bowl, toss the sweet potatoes and parsnips with 1 tablespoon olive oil.
  6. Sprinkle with 1 teaspoon garlic powder, 1/2 teaspoon Cajun spice mix, and salt and pepper to taste.
  7. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  8. Roast for 20 minutes.
  9. Drizzle with 1 tablespoon soy sauce.
  10. Continue roasting for another 10-15 minutes, or until the vegetables are tender and slightly caramelized.
  11. Serve hot as a delicious side dish.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

6g

Fat

0g

Carbs

2g

Frequently Asked Questions

How long does it take to make Parsnip Sweet Potatoes Roasted?

Parsnip Sweet Potatoes Roasted takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Parsnip Sweet Potatoes Roasted?

Parsnip Sweet Potatoes Roasted has approximately 35.9 calories per serving, with about 3 g protein, 2 g carbohydrates and 0 g fat.

What ingredients do I need for Parsnip Sweet Potatoes Roasted?

The key ingredients for Parsnip Sweet Potatoes Roasted are Sweet Potato, Parsnips, Garlic Powder, Cajun Seasoning, Soy Sauce, Salt & Pepper. See the full list with measurements above.

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