Peanut Butter And Jelly Snack Bars Gluten Free Receita

Tired of expensive, bland gluten-free snack bars? These homemade Peanut Butter & Jelly bars are a game-changer! Easy to make and bursting with that classic PB&J flavor kids (and adults!) adore. This recipe is guaranteed to be a lunchtime hit – and a budget-friendly one at that!

Preparo 15 min
Cozimento 50 min
Calorias 350.6 kcal
Proteína 19g
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Peanut Butter And Jelly Snack Bars Gluten Free 31

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Peanut Butter And Jelly Snack Bars Gluten Free

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Como fazer Peanut Butter And Jelly Snack Bars Gluten Free

  1. Preheat oven to 350°F (175°C). Grease a 9x13 inch baking pan.
  2. In a large bowl, whisk together 1 ½ cups gluten-free rolled oats, ½ cup gluten-free oat flour, ½ cup brown sugar, ¼ cup chia seeds, 1 teaspoon baking powder, ½ teaspoon salt.
  3. In a medium saucepan, combine 1 cup creamy peanut butter, ½ cup light corn syrup, and 2 tablespoons unsalted butter. Cook over medium-low heat, stirring constantly, until smooth and melted (about 3-5 minutes).
  4. Remove from heat and stir in ½ cup grape jelly (or your favorite flavor!).
  5. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix.
  6. Pour the mixture into the prepared baking pan and press evenly into the pan.
  7. Bake for 20-25 minutes, or until golden brown and set. Let cool completely in the pan before cutting into bars.
  8. Refrigerate for at least 30 minutes before serving for easier cutting and firmer bars.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

66g

Fat

27g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Peanut Butter And Jelly Snack Bars Gluten Free?

Peanut Butter And Jelly Snack Bars Gluten Free leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Peanut Butter And Jelly Snack Bars Gluten Free?

Peanut Butter And Jelly Snack Bars Gluten Free tem aproximadamente 350.6 calorias por porção, com cerca de 19 g de proteína, 12 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Peanut Butter And Jelly Snack Bars Gluten Free?

Os principais ingredientes de Peanut Butter And Jelly Snack Bars Gluten Free são Puffed Corn Cereal, Peanuts, Chocolate Chips, Dried Cranberries, Peanut Butter, Corn Syrup. Veja a lista completa com as medidas acima.

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