Ingredientes para Peasant Soup
- 2 tablespoons olive oil
- Ham Steak
- 2 medium carrots, peeled and chopped
- 1 medium yellow onion, chopped
- Celery Rib
- Leek
- Garlic Cloves
- Shallot
- Cabbage
- Sugar
- Salt and pepper to taste
- Chicken Broth
- Cannellini Beans
- Black Pepper
- Crusty Bread
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Como fazer Peasant Soup
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and carrots; cook until softened, about 5 minutes.
- Stir in garlic and celery; cook for another 2 minutes, until fragrant.
- Add the potatoes, vegetable broth, diced tomatoes, and bay leaf. Bring to a boil, then reduce heat and simmer for 15 minutes, or until potatoes are tender.
- Stir in the green beans and kale. Simmer for 5 more minutes, until greens are wilted but still slightly crisp.
- Season with salt and pepper to taste. Remove bay leaf before serving.
- Ladle into bowls and garnish with a drizzle of olive oil and fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
34 g
Sugar
48g
Fat
7g
Carbs
16g
