Penzey's Ham And Asparagus Bake Receita

This irresistible Ham and Asparagus Bake, inspired by Penzeys' Spring 2008 catalog, is a flavor explosion! Tender asparagus and savory ham are perfectly complemented by a creamy cheese sauce and a hint of fresh herbs. Easily customizable to reduce cholesterol with egg beaters, this recipe is a delicious and satisfying weeknight meal, perfect for spring entertaining. Get ready for a taste of springtime in every bite!

Preparo 15 min
Cozimento 50 min
Calorias 196.5 kcal
Proteína 29g
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Penzey's Ham And Asparagus Bake 34

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Penzey's Ham And Asparagus Bake

  • Cooked Ham
  • Green Onion
  • Fresh Asparagus
  • 2 tablespoons butter
  • 4 large eggs (or 2 cups egg beaters)
  • Skim Milk
  • 1/4 cup all-purpose flour
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon salt
  • Dried Thyme
  • 1/4 teaspoon dried rosemary
  • Granulated Garlic
  • Ground Black Pepper
  • 1/2 cup shredded cheddar cheese

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Como fazer Penzey's Ham And Asparagus Bake

  1. Preheat oven to 425°F (220°C). Lightly grease a 9x13 inch baking pan.
  2. Melt 2 tablespoons of butter in a large skillet over medium heat.
  3. Add 1 pound asparagus (trimmed) and 1/4 cup chopped green onions. Sauté until tender-crisp, about 8 minutes, stirring frequently.
  4. Add 1 cup diced ham and sauté for the last 2 minutes.
  5. Transfer the asparagus and ham mixture to the prepared baking pan.
  6. In a large bowl, whisk together 4 large eggs (or 2 cups egg beaters), 1/2 cup milk, 1/4 cup all-purpose flour, 1/2 cup grated Parmesan cheese, 1 teaspoon salt, 1/2 teaspoon dried thyme, 1/4 teaspoon dried rosemary, 1 clove garlic (minced), and 1/4 teaspoon black pepper.
  7. Whisk until smooth and pour over the ham and asparagus mixture in the baking pan.
  8. Bake uncovered for 30 minutes, or until a knife inserted into the center comes out clean.
  9. Sprinkle 1/2 cup shredded cheddar cheese over the top.
  10. Bake for an additional 3-5 minutes, or until the cheese is melted and bubbly.
  11. Let stand for 5-10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

25g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Penzey's Ham And Asparagus Bake?

Penzey's Ham And Asparagus Bake leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Penzey's Ham And Asparagus Bake?

Penzey's Ham And Asparagus Bake tem aproximadamente 196.5 calorias por porção, com cerca de 29 g de proteína, 2 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Penzey's Ham And Asparagus Bake?

Os principais ingredientes de Penzey's Ham And Asparagus Bake são Cooked Ham, Green Onion, Fresh Asparagus, Butter, Eggs, Skim Milk. Veja a lista completa com as medidas acima.

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