Penzey's Ham And Asparagus Bake Recette

This irresistible Ham and Asparagus Bake, inspired by Penzeys' Spring 2008 catalog, is a flavor explosion! Tender asparagus and savory ham are perfectly complemented by a creamy cheese sauce and a hint of fresh herbs. Easily customizable to reduce cholesterol with egg beaters, this recipe is a delicious and satisfying weeknight meal, perfect for spring entertaining. Get ready for a taste of springtime in every bite!

Préparation 15 min

Cuisson 50 min

Calories 196.5 kcal

Protéines 29g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Penzey's Ham And Asparagus Bake

Cooked Ham
Green Onion
Fresh Asparagus
2 tablespoons butter
4 large eggs (or 2 cups egg beaters)
Skim Milk
1/4 cup all-purpose flour
1/2 cup grated Parmesan cheese
1 teaspoon salt
Dried Thyme
1/4 teaspoon dried rosemary
Granulated Garlic
Ground Black Pepper
1/2 cup shredded cheddar cheese

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Comment préparer Penzey's Ham And Asparagus Bake

Preheat oven to 425°F (220°C). Lightly grease a 9x13 inch baking pan.
Melt 2 tablespoons of butter in a large skillet over medium heat.
Add 1 pound asparagus (trimmed) and 1/4 cup chopped green onions. Sauté until tender-crisp, about 8 minutes, stirring frequently.
Add 1 cup diced ham and sauté for the last 2 minutes.
Transfer the asparagus and ham mixture to the prepared baking pan.
In a large bowl, whisk together 4 large eggs (or 2 cups egg beaters), 1/2 cup milk, 1/4 cup all-purpose flour, 1/2 cup grated Parmesan cheese, 1 teaspoon salt, 1/2 teaspoon dried thyme, 1/4 teaspoon dried rosemary, 1 clove garlic (minced), and 1/4 teaspoon black pepper.
Whisk until smooth and pour over the ham and asparagus mixture in the baking pan.
Bake uncovered for 30 minutes, or until a knife inserted into the center comes out clean.
Sprinkle 1/2 cup shredded cheddar cheese over the top.
Bake for an additional 3-5 minutes, or until the cheese is melted and bubbly.
Let stand for 5-10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Pork Recipes The Americas American Healthy Spring Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Penzey's Ham And Asparagus Bake ?

Penzey's Ham And Asparagus Bake prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Penzey's Ham And Asparagus Bake ?

Penzey's Ham And Asparagus Bake contient environ 196.5 calories par portion, avec environ 29 g de protéines, 2 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Penzey's Ham And Asparagus Bake ?

Les principaux ingrédients de Penzey's Ham And Asparagus Bake sont Cooked Ham, Green Onion, Fresh Asparagus, Butter, Eggs, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.