Pineapple Upside Down Sweet Potatoes Receita

Wow your guests with this stunning Pineapple Upside-Down Sweet Potatoes recipe! Sweet caramelized pineapple and brown sugar create a delicious topping for tender, perfectly spiced sweet potatoes. This show-stopping dish is surprisingly easy to make and perfect for holidays or a special weeknight dinner.

Preparo 20 min
Cozimento 55 min
Calorias 163.3 kcal
Proteína 3g
Avaliação Seja o primeiro
Pineapple Upside Down Sweet Potatoes 37

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pineapple Upside Down Sweet Potatoes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pineapple Upside Down Sweet Potatoes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Pineapple Upside Down Sweet Potatoes

  1. Preheat oven to 375°F (190°C). Grease and flour a 9x13 inch baking pan.
  2. In a medium saucepan, combine brown sugar, butter, and pineapple juice. Bring to a simmer over medium heat, stirring until sugar is dissolved and butter is melted.
  3. Arrange pineapple rings evenly in the bottom of the prepared pan. Pour the brown sugar mixture over the pineapple.
  4. Peel and chop sweet potatoes into 1-inch pieces. In a large bowl, toss sweet potatoes with olive oil, cinnamon, nutmeg, salt, and pepper.
  5. Arrange sweet potatoes over the pineapple and brown sugar mixture in the pan.
  6. Bake for 50-55 minutes, or until sweet potatoes are tender and slightly caramelized. Let cool for 10-15 minutes before inverting onto a serving platter.
  7. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

63g

Fat

3g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Upside Down Sweet Potatoes?

Pineapple Upside Down Sweet Potatoes leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Pineapple Upside Down Sweet Potatoes?

Pineapple Upside Down Sweet Potatoes tem aproximadamente 163.3 calorias por porção, com cerca de 3 g de proteína, 10 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Pineapple Upside Down Sweet Potatoes?

Os principais ingredientes de Pineapple Upside Down Sweet Potatoes são Margarine, Brown Sugar, Maple Syrup, Cinnamon, Unsweetened Pineapple Chunks, Sweet Potatoes. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação