Pork Chops In Tea Berry Sauce Receita

Juicy pork chops bathed in a surprisingly delicious tea berry sauce! This recipe is a family favorite, even for picky eaters (yes, even those who hate onions!). Originally designed for pork tenderloins (adjust cooking time if using), these flavorful chops are perfect for a weeknight dinner or a special occasion. Get ready to impress!

Preparo 15 min
Cozimento 105 min
Calorias 380.6 kcal
Proteína 61g
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Pork Chops In Tea Berry Sauce 82

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops In Tea Berry Sauce

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Como fazer Pork Chops In Tea Berry Sauce

  1. Preheat oven to 325°F (165°C).
  2. Season pork chops generously with 1 teaspoon black pepper, 1 teaspoon garlic powder, and 1 teaspoon dried dill.
  3. Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Add pork chops and brown on all sides (about 2-3 minutes per side).
  4. Open one tea bag and empty the tea leaves into the skillet.
  5. Add 1/2 cup chopped onion, the tea bag (optional, for extra flavor), and 1/2 cup water to the skillet.
  6. Cover the skillet and transfer to the preheated oven. Bake for 1 hour.
  7. Remove skillet from oven. Carefully remove pork chops and onions from the skillet, setting them aside on a plate. Cover the chops to keep them warm.
  8. Increase heat to medium-high and bring the remaining liquid in the skillet to a boil. Reduce heat to low, and simmer until the sauce reduces to about 1/2 cup (approximately 10 minutes), stirring occasionally.
  9. Serve the pork chops drizzled generously with the tea berry sauce.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

36g

Fat

34g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Pork Chops In Tea Berry Sauce?

Pork Chops In Tea Berry Sauce leva cerca de 120 minutos do início ao fim — aproximadamente 15 minutos de preparo e 105 minutos de cozimento.

Quantas calorias tem Pork Chops In Tea Berry Sauce?

Pork Chops In Tea Berry Sauce tem aproximadamente 380.6 calorias por porção, com cerca de 61 g de proteína, 4 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Pork Chops In Tea Berry Sauce?

Os principais ingredientes de Pork Chops In Tea Berry Sauce são Pork Chops, Black Pepper, Dill Weed, Garlic Powder, Olive Oil, Onion. Veja a lista completa com as medidas acima.

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