Ingrédients pour Pork Chops In Tea Berry Sauce
- 4 (1 inch thick) boneless pork chops
- 1 teaspoon black pepper
- 1 teaspoon dried dill weed
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- ½ cup chopped onion
- 1 tea bag (such as berry or fruity tea)
- ½ cup water
- ¼ cup berry jam
- 2 tablespoons brown sugar
- 2 tablespoons balsamic vinegar
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Comment préparer Pork Chops In Tea Berry Sauce
- Preheat oven to 325°F (165°C).
- Season pork chops generously with 1 teaspoon black pepper, 1 teaspoon garlic powder, and 1 teaspoon dried dill.
- Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Add pork chops and brown on all sides (about 2-3 minutes per side).
- Open one tea bag and empty the tea leaves into the skillet.
- Add 1/2 cup chopped onion, the tea bag (optional, for extra flavor), and 1/2 cup water to the skillet.
- Cover the skillet and transfer to the preheated oven. Bake for 1 hour.
- Remove skillet from oven. Carefully remove pork chops and onions from the skillet, setting them aside on a plate. Cover the chops to keep them warm.
- Increase heat to medium-high and bring the remaining liquid in the skillet to a boil. Reduce heat to low, and simmer until the sauce reduces to about 1/2 cup (approximately 10 minutes), stirring occasionally.
- Serve the pork chops drizzled generously with the tea berry sauce.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
36g
Fat
34g
Carbs
4g
