Power Breakfast Smoothie Receita

Fuel your morning with this incredibly delicious and healthy Power Breakfast Smoothie! This quick and easy recipe is packed with nutrients to keep you energized and satisfied until lunchtime. Customize it with your favorite berries (strawberries, blueberries, raspberries – you name it!), juice, and banana for a burst of flavor and energy. Perfect for busy mornings, this smoothie is a fantastic way to start your day the healthy way!

Preparo 5 min
Cozimento 6 min
Calorias 260.7 kcal
Proteína 25g
Avaliação Seja o primeiro
Power Breakfast Smoothie 73

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Power Breakfast Smoothie

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Como fazer Power Breakfast Smoothie

  1. Add 1 cup plain yogurt to your blender.
  2. Add 1 cup frozen berries (strawberries, blueberries, or a mix!), 1 frozen banana, and ½ cup orange juice (or your preferred juice) to the blender.
  3. Blend on high speed for 45-60 seconds, stopping to scrape down the sides with a spatula as needed, until completely smooth and creamy.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

146g

Fat

1g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Power Breakfast Smoothie?

Power Breakfast Smoothie leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.

Quantas calorias tem Power Breakfast Smoothie?

Power Breakfast Smoothie tem aproximadamente 260.7 calorias por porção, com cerca de 25 g de proteína, 17 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Power Breakfast Smoothie?

Os principais ingredientes de Power Breakfast Smoothie são Nonfat Plain Yogurt, Strawberry, Banana, Orange Juice, Wheat Germ. Veja a lista completa com as medidas acima.

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