Pumpkin Ice Cream Smoothies Receita

Cool off with this unbelievably delicious and refreshing Pumpkin Ice Cream Smoothie! Made with creamy pumpkin puree, a touch of spice, and your choice of ice cream or yogurt, this 5-minute recipe is perfect for a quick breakfast, afternoon snack, or a delightful dessert. Skip the ice cream and use yogurt for a healthier twist! So simple, you'll be sipping on this autumnal treat in minutes!

Preparo 5 min
Cozimento 5 min
Calorias 279.5 kcal
Proteína 15g
Avaliação Seja o primeiro
Pumpkin Ice Cream Smoothies 86

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Ice Cream Smoothies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pumpkin Ice Cream Smoothies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Pumpkin Ice Cream Smoothies

  1. Combine pumpkin puree, ice cream (or yogurt), milk, pumpkin pie spice, and sweetener (if using) in a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Stop and scrape down the sides as needed.
  3. Taste and adjust sweetness if desired.
  4. Pour into two glasses filled with ice (optional).
  5. Garnish with whipped cream, a sprinkle of cinnamon, or a few pumpkin seeds (optional).
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

94g

Fat

40g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Ice Cream Smoothies?

Pumpkin Ice Cream Smoothies leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Pumpkin Ice Cream Smoothies?

Pumpkin Ice Cream Smoothies tem aproximadamente 279.5 calorias por porção, com cerca de 15 g de proteína, 11 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Pumpkin Ice Cream Smoothies?

Os principais ingredientes de Pumpkin Ice Cream Smoothies são Milk, Canned Pumpkin Puree, Vanilla Ice Cream, Honey, Pumpkin Pie Spice, Vanilla. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação