Pumpkin Ice Cream Smoothies Recipe

Cool off with this unbelievably delicious and refreshing Pumpkin Ice Cream Smoothie! Made with creamy pumpkin puree, a touch of spice, and your choice of ice cream or yogurt, this 5-minute recipe is perfect for a quick breakfast, afternoon snack, or a delightful dessert. Skip the ice cream and use yogurt for a healthier twist! So simple, you'll be sipping on this autumnal treat in minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 279.5 kcal
Protein 15g
Rating 5.0 (3 Reviews)
Pumpkin Ice Cream Smoothies 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pumpkin Ice Cream Smoothies

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How to Make Pumpkin Ice Cream Smoothies

  1. Combine pumpkin puree, ice cream (or yogurt), milk, pumpkin pie spice, and sweetener (if using) in a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Stop and scrape down the sides as needed.
  3. Taste and adjust sweetness if desired.
  4. Pour into two glasses filled with ice (optional).
  5. Garnish with whipped cream, a sprinkle of cinnamon, or a few pumpkin seeds (optional).
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

94g

Fat

40g

Carbs

11g