Pumpkin Ice Cream Smoothies Recipe

Cool off with this unbelievably delicious and refreshing Pumpkin Ice Cream Smoothie! Made with creamy pumpkin puree, a touch of spice, and your choice of ice cream or yogurt, this 5-minute recipe is perfect for a quick breakfast, afternoon snack, or a delightful dessert. Skip the ice cream and use yogurt for a healthier twist! So simple, you'll be sipping on this autumnal treat in minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 279.5 kcal
Protein 15g
Rating Be the first
Pumpkin Ice Cream Smoothies 83

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pumpkin Ice Cream Smoothies

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How to Make Pumpkin Ice Cream Smoothies

  1. Combine pumpkin puree, ice cream (or yogurt), milk, pumpkin pie spice, and sweetener (if using) in a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Stop and scrape down the sides as needed.
  3. Taste and adjust sweetness if desired.
  4. Pour into two glasses filled with ice (optional).
  5. Garnish with whipped cream, a sprinkle of cinnamon, or a few pumpkin seeds (optional).
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

94g

Fat

40g

Carbs

11g

Frequently Asked Questions

How long does it take to make Pumpkin Ice Cream Smoothies?

Pumpkin Ice Cream Smoothies takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Pumpkin Ice Cream Smoothies?

Pumpkin Ice Cream Smoothies has approximately 279.5 calories per serving, with about 15 g protein, 11 g carbohydrates and 19 g fat.

What ingredients do I need for Pumpkin Ice Cream Smoothies?

The key ingredients for Pumpkin Ice Cream Smoothies are Milk, Canned Pumpkin Puree, Vanilla Ice Cream, Honey, Pumpkin Pie Spice, Vanilla. See the full list with measurements above.

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