Ingredients for Pumpkin Ice Cream Smoothies
- 1/2 cup milk (dairy or non-dairy)
- Canned Pumpkin Puree
- Vanilla Ice Cream
- Honey
- Pumpkin Pie Spice
- Vanilla
- Ice Cubes
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How to Make Pumpkin Ice Cream Smoothies
- Combine pumpkin puree, ice cream (or yogurt), milk, pumpkin pie spice, and sweetener (if using) in a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Stop and scrape down the sides as needed.
- Taste and adjust sweetness if desired.
- Pour into two glasses filled with ice (optional).
- Garnish with whipped cream, a sprinkle of cinnamon, or a few pumpkin seeds (optional).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
94g
Fat
40g
Carbs
11g