Pumpkin Tart With Pecan Crust Receita

Indulge in the autumnal flavors of this decadent vegan pumpkin tart featuring a crunchy pecan crust! This recipe offers a delicious sugar-free adaptation using maple syrup, perfect for those watching their sugar intake, but easily customizable with regular maple syrup for extra sweetness. Enjoy a guilt-free slice of fall perfection!

Preparo 30 min
Cozimento 60 min
Calorias 180.9 kcal
Proteína 10g
Avaliação Seja o primeiro
Pumpkin Tart With Pecan Crust 35

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Tart With Pecan Crust

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Como fazer Pumpkin Tart With Pecan Crust

  1. Preheat oven to 350°F (175°C).
  2. For the pecan crust: Combine pecans, flour, sugar substitute (or sugar), and salt in a food processor. Pulse until a coarse crumb forms.
  3. Add vegan butter, chilled and cubed, and pulse until the mixture resembles wet sand.
  4. Press the crust mixture into the bottom and up the sides of a 9-inch tart pan. Prick the bottom with a fork.
  5. Bake for 15-20 minutes, or until lightly golden.
  6. While the crust bakes, prepare the filling: In a large bowl, whisk together pumpkin puree, sugar substitute (or sugar), maple syrup, spices (cinnamon, ginger, nutmeg, cloves), and vanilla extract.
  7. Pour the pumpkin filling into the pre-baked pecan crust.
  8. Bake for 30-40 minutes, or until the filling is set and a knife inserted near the center comes out clean.
  9. Let the tart cool completely on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

5g

Fat

4g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Tart With Pecan Crust?

Pumpkin Tart With Pecan Crust leva cerca de 90 minutos do início ao fim — aproximadamente 30 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Pumpkin Tart With Pecan Crust?

Pumpkin Tart With Pecan Crust tem aproximadamente 180.9 calorias por porção, com cerca de 10 g de proteína, 8 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Pumpkin Tart With Pecan Crust?

Os principais ingredientes de Pumpkin Tart With Pecan Crust são Pecan Halves, Rolled Oats, Whole Wheat Pastry Flour, Ground Cinnamon, Salt, Applesauce. Veja a lista completa com as medidas acima.

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