Ragu Ratatouille Hummus Plate Ragu Receita

A vibrant fusion of flavors and textures! This recipe elevates the classic hummus plate with a hearty ragu ratatouille, boasting roasted eggplant, sweet peppers, and fragrant herbs. Crispy fried corn tortillas provide the perfect dippers for this Mediterranean masterpiece, topped with creamy goat cheese, crunchy pine nuts, and a bright squeeze of lemon. A Ragú® recipe contest entry.

Preparo 20 min
Cozimento 75 min
Calorias 1296.7 kcal
Proteína 21g
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Ragu Ratatouille Hummus Plate Ragu 72

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ragu Ratatouille Hummus Plate Ragu

  • 6-8 (6 inch diameter) corn tortillas
  • Olive Oil
  • Sea Salt
  • Cracked Black Pepper
  • Rag Pasta Sauce
  • 1 cup cooked spaghetti squash, cubed
  • 1 medium eggplant, cubed
  • 1 medium onion, chopped
  • Green Pepper
  • Yellow Pepper
  • Garlic Clove
  • 1 tablespoon fresh basil, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • ¼ cup tahini
  • ¼ cup water
  • 2 tablespoons lemon juice
  • 2 ounces crumbled goat cheese
  • 2 tablespoons toasted pine nuts
  • Fresh Parsley
  • Lemon Slice

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Como fazer Ragu Ratatouille Hummus Plate Ragu

  1. Heat 2 tablespoons of olive oil in a large skillet until it shimmers. Fry corn tortillas (6-8, 6 inch diameter) for 40 seconds per side, until golden brown. Remove and season with salt and pepper.
  2. Cut or tear the fried tortillas into bite-sized pieces and set aside.
  3. In a large skillet, heat 1 tablespoon olive oil. Add 1 medium onion (chopped), 1 red bell pepper (chopped), and 1 eggplant (cubed) and sauté until softened (about 5 minutes).
  4. Stir in 1 (28 ounce) jar of Ragú® pasta sauce, 1 cup cooked spaghetti squash (cubed), 2 cloves garlic (minced), 1 tablespoon fresh basil (chopped), 1 teaspoon fresh thyme (chopped).
  5. Bring to a simmer, then reduce heat and cook for 10 minutes, stirring occasionally.
  6. While the ragu simmers, prepare the hummus. In a food processor, combine 1 (15 ounce) can of garbanzo beans (drained and rinsed), ¼ cup tahini, ¼ cup water, 2 tablespoons lemon juice, 1 clove garlic (minced), and ½ teaspoon salt.
  7. Process until smooth and creamy, adding more water if needed to reach desired consistency.
  8. Spread the hummus on a serving platter.
  9. Spoon the ragu ratatouille onto the center of the hummus.
  10. Top with 2 ounces crumbled goat cheese and 2 tablespoons toasted pine nuts.
  11. Garnish with fresh parsley and lemon wedges.
  12. Serve immediately with the fried corn tortilla pieces for dipping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

6g

Fat

83g

Carbs

15g

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Perguntas frequentes

Quanto tempo leva para fazer Ragu Ratatouille Hummus Plate Ragu?

Ragu Ratatouille Hummus Plate Ragu leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Ragu Ratatouille Hummus Plate Ragu?

Ragu Ratatouille Hummus Plate Ragu tem aproximadamente 1296.7 calorias por porção, com cerca de 21 g de proteína, 15 g de carboidratos e 187 g de gordura.

De quais ingredientes preciso para Ragu Ratatouille Hummus Plate Ragu?

Os principais ingredientes de Ragu Ratatouille Hummus Plate Ragu são Corn Tortillas, Olive Oil, Sea Salt, Cracked Black Pepper, Rag Pasta Sauce, Spaghetti Squash. Veja a lista completa com as medidas acima.

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