Real Men Bake Quiche Receita

Conquer your cravings with this hearty and surprisingly easy beef and cheese quiche! Using a store-bought crust, this recipe is perfect for a quick breakfast, satisfying lunch, or impressive dinner. Loaded with savory beef, creamy cheese, and a hint of steak sauce, it's a flavor explosion in every bite. Serve alongside a fresh salad or your favorite fruit for a complete meal. This recipe comes from SaveMart supermarket – proving that even real men can create culinary masterpieces!

Preparo 15 min
Cozimento 50 min
Calorias 391.1 kcal
Proteína 37g
Avaliação Seja o primeiro
Real Men Bake Quiche 89

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Real Men Bake Quiche

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Real Men Bake Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Real Men Bake Quiche

  1. Preheat oven to 375°F (190°C).
  2. Brown 1 lb ground beef and 1/2 cup chopped onion in a skillet over medium heat until cooked through. Drain any excess grease.
  3. In a large bowl, whisk together 6 large eggs, 1/4 cup all-purpose flour, 1 1/2 cups milk, 2 tablespoons steak sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper until smooth.
  4. Stir in 2 cups shredded cheddar cheese.
  5. Pour the egg mixture over the cooked beef and onion in the prepared pie crust.
  6. Bake for 35-40 minutes, or until the quiche is set in the center and the crust is golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

5g

Fat

69g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Real Men Bake Quiche?

Real Men Bake Quiche leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Real Men Bake Quiche?

Real Men Bake Quiche tem aproximadamente 391.1 calorias por porção, com cerca de 37 g de proteína, 6 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Real Men Bake Quiche?

Os principais ingredientes de Real Men Bake Quiche são Roast Beef, Green Onions, 9 Inch Pie Shell, Flour, Eggs, Evaporated Milk. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação