Real Men Bake Quiche Recipe

Conquer your cravings with this hearty and surprisingly easy beef and cheese quiche! Using a store-bought crust, this recipe is perfect for a quick breakfast, satisfying lunch, or impressive dinner. Loaded with savory beef, creamy cheese, and a hint of steak sauce, it's a flavor explosion in every bite. Serve alongside a fresh salad or your favorite fruit for a complete meal. This recipe comes from SaveMart supermarket – proving that even real men can create culinary masterpieces!

Prep Time 15 mins
Cook Time 50 mins
Calories 391.1 kcal
Protein 37g
Rating Be the first
Real Men Bake Quiche 88

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Real Men Bake Quiche

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How to Make Real Men Bake Quiche

  1. Preheat oven to 375°F (190°C).
  2. Brown 1 lb ground beef and 1/2 cup chopped onion in a skillet over medium heat until cooked through. Drain any excess grease.
  3. In a large bowl, whisk together 6 large eggs, 1/4 cup all-purpose flour, 1 1/2 cups milk, 2 tablespoons steak sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper until smooth.
  4. Stir in 2 cups shredded cheddar cheese.
  5. Pour the egg mixture over the cooked beef and onion in the prepared pie crust.
  6. Bake for 35-40 minutes, or until the quiche is set in the center and the crust is golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

5g

Fat

69g

Carbs

6g

Frequently Asked Questions

How long does it take to make Real Men Bake Quiche?

Real Men Bake Quiche takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in Real Men Bake Quiche?

Real Men Bake Quiche has approximately 391.1 calories per serving, with about 37 g protein, 6 g carbohydrates and 41 g fat.

What ingredients do I need for Real Men Bake Quiche?

The key ingredients for Real Men Bake Quiche are Roast Beef, Green Onions, 9 Inch Pie Shell, Flour, Eggs, Evaporated Milk. See the full list with measurements above.

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