Real Men Bake Quiche Recette

Conquer your cravings with this hearty and surprisingly easy beef and cheese quiche! Using a store-bought crust, this recipe is perfect for a quick breakfast, satisfying lunch, or impressive dinner. Loaded with savory beef, creamy cheese, and a hint of steak sauce, it's a flavor explosion in every bite. Serve alongside a fresh salad or your favorite fruit for a complete meal. This recipe comes from SaveMart supermarket – proving that even real men can create culinary masterpieces!

Préparation 15 min

Cuisson 50 min

Calories 391.1 kcal

Protéines 37g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Real Men Bake Quiche

Roast Beef
Green Onions
9 Inch Pie Shell
1/4 cup all-purpose flour
6 large eggs
Evaporated Milk
2 tablespoons steak sauce
Dried Basil
Oregano
Salt And Pepper
Cheddar Cheese

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Comment préparer Real Men Bake Quiche

Preheat oven to 375°F (190°C).
Brown 1 lb ground beef and 1/2 cup chopped onion in a skillet over medium heat until cooked through. Drain any excess grease.
In a large bowl, whisk together 6 large eggs, 1/4 cup all-purpose flour, 1 1/2 cups milk, 2 tablespoons steak sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper until smooth.
Stir in 2 cups shredded cheddar cheese.
Pour the egg mixture over the cooked beef and onion in the prepared pie crust.
Bake for 35-40 minutes, or until the quiche is set in the center and the crust is golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

Fat

69g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Steak Recipes The Americas American Game Day Recipes Baking Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Savory Pies Breakfast Lunch Main Dish Beef Eggs Dairy Oven Easy Cheese Meat Roast Beef Brunch Taste Mood Savory Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Real Men Bake Quiche ?

Real Men Bake Quiche prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Real Men Bake Quiche ?

Real Men Bake Quiche contient environ 391.1 calories par portion, avec environ 37 g de protéines, 6 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Real Men Bake Quiche ?

Les principaux ingrédients de Real Men Bake Quiche sont Roast Beef, Green Onions, 9 Inch Pie Shell, Flour, Eggs, Evaporated Milk. Consultez la liste complète avec les quantités ci-dessus.