Ingredientes para Red Onion Feta Frittat
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Red Onion Feta Frittat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Red Onion Feta Frittat
- Preheat your grill to medium.
- Heat the olive oil in a 22-24cm square frying pan over medium heat.
- Add the thinly sliced red onions to the pan and cook gently for 4-5 minutes, stirring occasionally, until they begin to soften and slightly brown.
- Add the thinly sliced potatoes to the pan and sauté for another 4-5 minutes, until they are lightly browned.
- In a bowl, whisk together the eggs, salt, and pepper.
- Pour the whisked eggs evenly over the onions and potatoes in the frying pan. Tilt the pan to ensure the egg reaches the edges.
- Sprinkle the crumbled feta cheese evenly over the top of the egg mixture.
- Place the frying pan under the preheated grill. Cook until the top is golden brown and the eggs are completely set (approximately 5-7 minutes). Keep an eye on it and if one part browns faster than others, cover that area with a piece of foil.
- Periodically, gently lift the edges of the frittata with a spatula to allow uncooked egg to flow underneath.
- Once cooked, let the frittata rest in the pan for 5-10 minutes to set slightly.
- Carefully slide the frittata onto a serving plate.
- Garnish with fresh herbs, if desired. Serve warm or at room temperature.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
22g
Fat
36g
Carbs
22g
