Roasted Pumpkin Bites Receita

These irresistible Roasted Pumpkin Bites are a flavor explosion! Sweet pumpkin meets tangy balsamic vinegar and a fiery kick of chili powder – a delightful appetizer perfect for Halloween or Thanksgiving. Inspired by a Dutch supermarket magazine, this recipe is surprisingly easy to make and guaranteed to impress your guests. Get ready for a taste sensation!

Preparo 15 min
Cozimento 40 min
Calorias 175.2 kcal
Proteína 4g
Avaliação Seja o primeiro
Roasted Pumpkin Bites 56

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Roasted Pumpkin Bites

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Como fazer Roasted Pumpkin Bites

  1. Preheat oven to 232°C (450°F).
  2. Lightly spray an oven-safe baking dish with non-stick cooking spray.
  3. In a medium bowl, whisk together 2 cloves minced garlic, 1 teaspoon Herbes de Provence, 1/2 teaspoon chili powder, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground cumin, 2 tablespoons balsamic vinegar, and 2 tablespoons olive oil.
  4. Add 450g (1 lb) cubed pumpkin to the bowl and toss gently to coat evenly with the spice mixture.
  5. Arrange the pumpkin cubes in a single layer in the prepared baking dish.
  6. Bake for 20-25 minutes, then remove from the oven and gently toss the pumpkin with any remaining marinade in the bowl.
  7. Return to the oven and bake for another 10-15 minutes, or until the pumpkin is tender and slightly caramelized.
  8. Let cool slightly, then thread each pumpkin bite onto a toothpick or cocktail stick before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

9g

Fat

10g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Roasted Pumpkin Bites?

Roasted Pumpkin Bites leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Roasted Pumpkin Bites?

Roasted Pumpkin Bites tem aproximadamente 175.2 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Roasted Pumpkin Bites?

Os principais ingredientes de Roasted Pumpkin Bites são Fresh Pumpkin, Garlic Cloves, Herbes De Provence, Chili Powder, Cinnamon, Cumin. Veja a lista completa com as medidas acima.

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