Ingredients for Roasted Pumpkin Bites
- Fresh Pumpkin
- Garlic Cloves
- Herbes De Provence
- 1/2 teaspoon chili powder
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cumin
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
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How to Make Roasted Pumpkin Bites
- Preheat oven to 232°C (450°F).
- Lightly spray an oven-safe baking dish with non-stick cooking spray.
- In a medium bowl, whisk together 2 cloves minced garlic, 1 teaspoon Herbes de Provence, 1/2 teaspoon chili powder, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground cumin, 2 tablespoons balsamic vinegar, and 2 tablespoons olive oil.
- Add 450g (1 lb) cubed pumpkin to the bowl and toss gently to coat evenly with the spice mixture.
- Arrange the pumpkin cubes in a single layer in the prepared baking dish.
- Bake for 20-25 minutes, then remove from the oven and gently toss the pumpkin with any remaining marinade in the bowl.
- Return to the oven and bake for another 10-15 minutes, or until the pumpkin is tender and slightly caramelized.
- Let cool slightly, then thread each pumpkin bite onto a toothpick or cocktail stick before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
9g
Fat
10g
Carbs
4g