Rosemary Parmesan Acorn Squash Wedges Receita

These incredibly crispy acorn squash wedges, seasoned with fragrant rosemary and savory parmesan cheese, are a delicious and healthy side dish. Perfect for fall gatherings or a weeknight dinner, this recipe also works wonderfully with sweet potato wedges for a delightful mix of textures and flavors. Get ready for perfectly roasted wedges with a satisfying crunch!

Preparo 15 min

Cozimento 40 min

Calorias 213.1 kcal

Proteína 8g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rosemary Parmesan Acorn Squash Wedges

1 medium acorn squash (about 1.5 lbs)
Olive Oil
1 tablespoon lemon juice
Garlic Cloves
Fresh Rosemary
Parmesan Cheese
Salt And Pepper

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Como fazer Rosemary Parmesan Acorn Squash Wedges

Preheat oven to 450°F (232°C).
Cut acorn squash in half lengthwise. Remove seeds and stringy pulp.
Peel the squash halves and cut into 1/2-inch thick wedges.
In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 2 cloves minced garlic, and 1 tablespoon fresh rosemary, finely chopped.
Add the squash wedges to the bowl and toss to coat evenly.
Arrange the wedges in a single layer on a large baking sheet.
Bake for 15 minutes.
Flip the wedges and continue baking for another 15-20 minutes, or until golden brown and tender. Cooking time may vary depending on the thickness of the wedges.
Remove from oven and sprinkle generously with 1/2 cup grated Parmesan cheese, salt, and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European Italian The Americas American Healthy Vegetarian Gluten Free Paleo Fall Recipes Holiday Recipes Game Day Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Rosemary Parmesan Acorn Squash Wedges?

Rosemary Parmesan Acorn Squash Wedges leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Rosemary Parmesan Acorn Squash Wedges?

Rosemary Parmesan Acorn Squash Wedges tem aproximadamente 213.1 calorias por porção, com cerca de 8 g de proteína, 8 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Rosemary Parmesan Acorn Squash Wedges?

Os principais ingredientes de Rosemary Parmesan Acorn Squash Wedges são Acorn Squash, Olive Oil, Lemon Juice, Garlic Cloves, Fresh Rosemary, Parmesan Cheese. Veja a lista completa com as medidas acima.