Rosemary Parmesan Acorn Squash Wedges Recette

These incredibly crispy acorn squash wedges, seasoned with fragrant rosemary and savory parmesan cheese, are a delicious and healthy side dish. Perfect for fall gatherings or a weeknight dinner, this recipe also works wonderfully with sweet potato wedges for a delightful mix of textures and flavors. Get ready for perfectly roasted wedges with a satisfying crunch!

Préparation 15 min

Cuisson 40 min

Calories 213.1 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Rosemary Parmesan Acorn Squash Wedges

1 medium acorn squash (about 1.5 lbs)
Olive Oil
1 tablespoon lemon juice
Garlic Cloves
Fresh Rosemary
Parmesan Cheese
Salt And Pepper

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Comment préparer Rosemary Parmesan Acorn Squash Wedges

Preheat oven to 450°F (232°C).
Cut acorn squash in half lengthwise. Remove seeds and stringy pulp.
Peel the squash halves and cut into 1/2-inch thick wedges.
In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 2 cloves minced garlic, and 1 tablespoon fresh rosemary, finely chopped.
Add the squash wedges to the bowl and toss to coat evenly.
Arrange the wedges in a single layer on a large baking sheet.
Bake for 15 minutes.
Flip the wedges and continue baking for another 15-20 minutes, or until golden brown and tender. Cooking time may vary depending on the thickness of the wedges.
Remove from oven and sprinkle generously with 1/2 cup grated Parmesan cheese, salt, and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European Italian The Americas American Healthy Vegetarian Gluten Free Paleo Fall Recipes Holiday Recipes Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Rosemary Parmesan Acorn Squash Wedges ?

Rosemary Parmesan Acorn Squash Wedges prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Rosemary Parmesan Acorn Squash Wedges ?

Rosemary Parmesan Acorn Squash Wedges contient environ 213.1 calories par portion, avec environ 8 g de protéines, 8 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Rosemary Parmesan Acorn Squash Wedges ?

Les principaux ingrédients de Rosemary Parmesan Acorn Squash Wedges sont Acorn Squash, Olive Oil, Lemon Juice, Garlic Cloves, Fresh Rosemary, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.