Rosemary Parmesan Acorn Squash Wedges Rezept

These incredibly crispy acorn squash wedges, seasoned with fragrant rosemary and savory parmesan cheese, are a delicious and healthy side dish. Perfect for fall gatherings or a weeknight dinner, this recipe also works wonderfully with sweet potato wedges for a delightful mix of textures and flavors. Get ready for perfectly roasted wedges with a satisfying crunch!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 213.1 kcal
Eiweiß 8g
Bewertung Sei der Erste
Rosemary Parmesan Acorn Squash Wedges 56

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Zubereitung von Rosemary Parmesan Acorn Squash Wedges

  1. Preheat oven to 450°F (232°C).
  2. Cut acorn squash in half lengthwise. Remove seeds and stringy pulp.
  3. Peel the squash halves and cut into 1/2-inch thick wedges.
  4. In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 2 cloves minced garlic, and 1 tablespoon fresh rosemary, finely chopped.
  5. Add the squash wedges to the bowl and toss to coat evenly.
  6. Arrange the wedges in a single layer on a large baking sheet.
  7. Bake for 15 minutes.
  8. Flip the wedges and continue baking for another 15-20 minutes, or until golden brown and tender. Cooking time may vary depending on the thickness of the wedges.
  9. Remove from oven and sprinkle generously with 1/2 cup grated Parmesan cheese, salt, and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

12g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European Italian The Americas American Healthy Vegetarian Gluten Free Paleo Fall Recipes Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Side Dishes Vegetables Oven Easy Dinner Party Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Squash Novelty Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Rosemary Parmesan Acorn Squash Wedges?

Rosemary Parmesan Acorn Squash Wedges dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Rosemary Parmesan Acorn Squash Wedges?

Rosemary Parmesan Acorn Squash Wedges hat etwa 213.1 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 8 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Rosemary Parmesan Acorn Squash Wedges?

Die wichtigsten Zutaten für Rosemary Parmesan Acorn Squash Wedges sind Acorn Squash, Olive Oil, Lemon Juice, Garlic Cloves, Fresh Rosemary, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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