Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce Receita

Juicy, flavorful sauteed chicken breasts are elevated to perfection with a rich and tangy balsamic glaze. This quick and easy recipe is ready in under 30 minutes and pairs beautifully with pasta, rice, or your favorite vegetables. A simple flour dredge ensures perfectly browned chicken, while the balsamic glaze adds a touch of sweetness and sophistication. Ditch the shallots and add garlic for an extra punch of flavor!

Preparo 10 min

Cozimento 23 min

Calorias 292.7 kcal

Proteína 63g

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Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

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Ingredientes para Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

1 cup reduced sodium chicken broth
1/4 cup balsamic vinegar
1 tablespoon honey
1 tablespoon butter
1 tablespoon olive oil
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 cup flour
1 small shallot, minced
2 tablespoons fresh parsley, chopped
1 tablespoon minced garlic

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Como fazer Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

Whisk together chicken broth, balsamic vinegar, and honey in a small bowl. Set aside.
Melt butter with olive oil in a large nonstick skillet over medium-low heat.
Place flour in a shallow dish.
Dredge each chicken breast in flour, shaking off any excess.
Season chicken generously with salt and pepper.
Increase heat to medium-high. Cook for 2 minutes, or until butter is lightly browned.
Add chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F).
Remove chicken from skillet and set aside, keeping warm.
Add minced garlic (or shallots) to the skillet and sauté for 30 seconds until fragrant.
Pour the balsamic mixture into the skillet and bring to a boil.
Reduce heat to low and simmer for 3-5 minutes, or until the sauce has thickened to your desired consistency.
Return chicken to the skillet to coat in the sauce.
Serve immediately over pasta or rice, garnished with fresh parsley.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

30g

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce?

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce leva cerca de 33 minutos do início ao fim — aproximadamente 10 minutos de preparo e 23 minutos de cozimento.

Quantas calorias tem Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce?

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce tem aproximadamente 292.7 calorias por porção, com cerca de 63 g de proteína, 5 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce?

Os principais ingredientes de Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce são Reduced Sodium Chicken Broth, Balsamic Vinegar, Honey, Butter, Olive Oil, Boneless Skinless Chicken Breast Halves. Veja a lista completa com as medidas acima.