Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce Receta

Juicy, flavorful sauteed chicken breasts are elevated to perfection with a rich and tangy balsamic glaze. This quick and easy recipe is ready in under 30 minutes and pairs beautifully with pasta, rice, or your favorite vegetables. A simple flour dredge ensures perfectly browned chicken, while the balsamic glaze adds a touch of sweetness and sophistication. Ditch the shallots and add garlic for an extra punch of flavor!

Preparación 10 min

Cocción 23 min

Calorías 292.7 kcal

Proteína 63g

Valoración Sé el primero

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

1 cup reduced sodium chicken broth
1/4 cup balsamic vinegar
1 tablespoon honey
1 tablespoon butter
1 tablespoon olive oil
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 cup flour
1 small shallot, minced
2 tablespoons fresh parsley, chopped
1 tablespoon minced garlic

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Cómo preparar Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

Whisk together chicken broth, balsamic vinegar, and honey in a small bowl. Set aside.
Melt butter with olive oil in a large nonstick skillet over medium-low heat.
Place flour in a shallow dish.
Dredge each chicken breast in flour, shaking off any excess.
Season chicken generously with salt and pepper.
Increase heat to medium-high. Cook for 2 minutes, or until butter is lightly browned.
Add chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F).
Remove chicken from skillet and set aside, keeping warm.
Add minced garlic (or shallots) to the skillet and sauté for 30 seconds until fragrant.
Pour the balsamic mixture into the skillet and bring to a boil.
Reduce heat to low and simmer for 3-5 minutes, or until the sauce has thickened to your desired consistency.
Return chicken to the skillet to coat in the sauce.
Serve immediately over pasta or rice, garnished with fresh parsley.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

30g

Fat

15g

Carbs

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Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce?

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce tarda unos 33 minutos de principio a fin: aproximadamente 10 minutos de preparación y 23 minutos de cocción.

¿Cuántas calorías tiene Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce?

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce tiene aproximadamente 292.7 calorías por ración, con unos 63 g de proteína, 5 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce?

Los ingredientes principales de Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce son Reduced Sodium Chicken Broth, Balsamic Vinegar, Honey, Butter, Olive Oil, Boneless Skinless Chicken Breast Halves. Consulta la lista completa con cantidades más arriba.